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Thursday 27 Min Lower Body Sculpt
Weekly Schedule
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28m
Welcome to our 27-minute Lower Body Sculpt workout! Get ready to ignite your lower body muscles with this high-energy session designed to sculpt, tone, and strengthen. Grab your gear—two sets of dumbbells and a booty band—and join us for a quick warm-up followed by two challenging circuits featuring three exercises each. Cap it off with a final circuit of two powerhouse moves, repeated twice for maximum burn. Let's sculpt those legs and glutes!
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